7 Best Meditation Chairs That Comes With Back Support (Review + Buying Guide)
Studies say that meditation helps to reduce stress and anxiety, improve wellbeing, increase concentration and self-awareness, and much more. However, …
Meditation
7 Best Meditation Mats (Review And Buying Guide)
Meditation has become an increasingly popular practice in the last few years due to its life-changing benefits on our physical …
Open Eye Meditation: Everything You Need To Know
Meditation can be practiced by staying awake in the present moment or by focusing your mind on a particular thing. …
Are Meditation Apps Worth It?
As meditation keeps growing in popularity, there has been a flood of meditation apps in the app market. With new …
Brahma Muhurta: Everything You Need to Know
If you’ve ever read eastern scriptures, spiritual texts, or yogic texts, you may have come across the Sanskrit word “Brahma …
Meditate By Coloring Mandalas: How-To-Guide & Benefits
Meditative drawing helps to separate you from thoughts and connect you with creativity and inner stillness. As a result, you …
70 Meditation Affirmations For Healing, Gratitude, Positivity & Abundance
I have been practicing meditation since 2015. I started with the mantra and breathing meditation, and during my early teaching, …
6 Benefits Of Using A Meditation Chair (My Personal Experience)
Meditation is a practice of cultivating “concentration.” And the concentration comes when the physical and mental distractions tend to zero. …
Guided Morning Meditation Script For Gratitude And Positivity (With FREE PDF)
Hey, I’m Meet Patel And I am glad to offer you this special Guided Morning Meditation Script. You can use this …
Visualization Technique To Manifest Your Dreams (A Complete Guide)
There is a beautiful saying of Buddha on the law of attraction, “What you think you become, what you feel …
