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Meditation

7 Best Meditation Chairs That Comes With Back Support (Review + Buying Guide)

Best Meditation Chairs With Back Support

Studies say that meditation helps to reduce stress and anxiety, improve wellbeing, increase concentration and self-awareness, and much more. However, …

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Categories Meditation

7 Best Meditation Mats (Review And Buying Guide)

Best Meditation Mats

Meditation has become an increasingly popular practice in the last few years due to its life-changing benefits on our physical …

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Categories Meditation

Open Eye Meditation: Everything You Need To Know

Open Eye Meditation

Meditation can be practiced by staying awake in the present moment or by focusing your mind on a particular thing. …

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Categories Meditation

Are Meditation Apps Worth It?

Are Meditation Apps Worth It

As meditation keeps growing in popularity, there has been a flood of meditation apps in the app market. With new …

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Categories Meditation

Brahma Muhurta: Everything You Need to Know

Brahma Muhurta

If you’ve ever read eastern scriptures, spiritual texts, or yogic texts, you may have come across the Sanskrit word “Brahma …

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Categories Meditation, Yoga

Meditate By Coloring Mandalas: How-To-Guide & Benefits

coloring mandalas meditation technique

Meditative drawing helps to separate you from thoughts and connect you with creativity and inner stillness. As a result, you …

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70 Meditation Affirmations For Healing, Gratitude, Positivity & Abundance

Meditation Affirmations

I have been practicing meditation since 2015. I started with the mantra and breathing meditation, and during my early teaching, …

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Categories Meditation, Affirmations

6 Benefits Of Using A Meditation Chair (My Personal Experience)

Benefits Of Meditation Chair

Meditation is a practice of cultivating “concentration.” And the concentration comes when the physical and mental distractions tend to zero.  …

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Categories Meditation

Guided Morning Meditation Script For Gratitude And Positivity (With FREE PDF)

Morning Meditation Script

Hey, I’m Meet Patel And I am glad to offer you this special Guided Morning Meditation Script. You can use this …

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Categories Meditation

Visualization Technique To Manifest Your Dreams (A Complete Guide)

Law of attraction visualization technique for manifestation

There is a beautiful saying of Buddha on the law of attraction, “What you think you become, what you feel …

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Categories Manifestation, Meditation
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